The Skinny – Amy Brunell
I spent the weekend in Tucson Arizona. I had a Unitarian Universalist convention and a friend’s wedding reception on the same weekend, so it was two birds with one stone, as the proverb says. I …[READ MORE]
I spent the weekend in Tucson Arizona. I had a Unitarian Universalist convention and a friend’s wedding reception on the same weekend, so it was two birds with one stone, as the proverb says. I …[READ MORE]
Getting to the other side… I ran into a former member the other day. We hadn’t seen each other in what must be about 3 years I’m guessing. She had lost over 100 pounds during …[READ MORE]
Enough with the To-Do’s! Our modern world is crazy. Totally f-ing crazy. We are expected to do and maintain so many undertakings, as if the constant spinning of plates model is some measure of what …[READ MORE]
The Torture of Tight Jeans — So the other day I put on my jeans. They were tight. Not fitting well. Tight. Fat. Ugh. Dam. Again? “Too bad,” I told myself “Deal with it!” Every …[READ MORE]
How To Deal With The Life You Got (With Compassion.) In an ever bigger world, our human challenge is to internalize the understanding that we are all more the same than we are different. We …[READ MORE]
Willpower: Control deliberately exerted to do something or to restrain one’s own impulses Control: The power to restrain something Restrain: Prevent someone from displaying or giving way to Determination: Firmness of purpose; resoluteness Tenacity: The …[READ MORE]
I Don’t Wanna Do This. It’s been one week since the world turned upside down for some of us. What we believed about possibilities, changed, and now we sit with our fears, our disbelief, and …[READ MORE]
Change is Required — One time I had a family come to my work. The topic that day was about how many hours it takes to be healthy. I told the group that I spent …[READ MORE]
A Unexpected Fold Came Today… I’m sitting cross-legged, writing, emails, etc and I reach with my left hand to feel my right side flank. There is a pile of fat there and I notice how I …[READ MORE]
Communication…It’s hard. I’m awoken from a dream where I was the passenger in the vehicle showing my friend a hotel in a quaint village. I tell her, “Go left.” She hesitates, doesn’t go left. I …[READ MORE]
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