The Skinny by Amy Brunell

How’s Your Underwear? Today I want to write about a condition that affects both women and men. It is about what is lying in your drawer right now. You know the drawer which I’m referring …[READ MORE]

I am worried people… Every year for the past 6 or so years, I’ve run a Family Camp. All kinds of families come to meet and spend a week hanging out at 6000 feet up …[READ MORE]

Delving into Forgiveness — “The past is over…Forgiveness means giving all hope of a better past.” Jack Kornfield There are so very many thoughts out in the world about the concept of Forgiveness. Many of …[READ MORE]

This Feels Bad… A member wrote a scathing letter about me to WW. This member was very angry at me and accused me of shaming them. Now there’s more to the story than that, but …[READ MORE]

“Eat What You Love?” — Some weight loss experts propose that eating what you love can be a step towards the solution of weight management. You might think “Well if I only ate what I …[READ MORE]

Regrets? I’ve Had One Lately — Sorry for the delay in new blogs lately-my computer crashed. Yes, I’ve become one of the many unfortunately souls who lose their technical device. I’m hoping the Geek Squad …[READ MORE]

I’ve been thinking about patience lately. I realize how much patience one has to develop to accomplish any worthwhile goal whether it’s getting a degree, raising a child or losing weight. Regarding my children, one …[READ MORE]

Waiting for the Inspiration to Come… What is Motivation? The urge to move forward. Why do we lose it? We’re tired. How do we get it back? We move anyway. This week I’ve been exploring …[READ MORE]

Sharing Something About Special Needs Kids — I have some special needs in regard to special needs kids. I need people to understand that that are not like everyone else. They are, in fact, special. …[READ MORE]