When the holiday stress of shopping, preparing menus, planning parties, attending get-togethers, and fulfilling family obligations begins to mount, it’s time to take charge of your life. Come join the discussion with Dr. Ravinder Singh on Wednesday, November 3, 10 a.m. at Culver-Palms Family Y.
Dr. Singh will show how to reduce stress and how to approach the holidays so that being with family and friends is a joy. The event is free and open to the community.
Dr. Ravinder Singh is a Board Certified Neurologist and leads a staff of experts in their fields of Homeopathy, Yoga Therapy, Acupuncture, Nutrition, Massage Therapy and Energy Healing.
The Culver-Palms Family YMCA is located at 4500 Sepulveda Blvd., Culver City, 90213, 310-390-3604.