The Skinny by Amy Brunell

The Skinny – Amy Brunell

What you think, do and say…Is it any of my business? Byron Katie asks, “What’s my business, your business and God’s business?” This question is helping me to change some of my deepest core reactions. …[READ MORE]

The Skinny by Amy Brunell

The Skinny – Amy Brunell

I’m tired of not liking my body. I’m tired of comparing myself and of feeling “less than” someone or something else. I don’t respect myself with the amount of energy I spend thinking and being …[READ MORE]

The Skinny by Amy Brunell

The Skinny – Amy Brunell

Willpower: Control deliberately exerted to do something or to restrain one’s own impulses Control: The power to restrain something Restrain: Prevent someone from displaying or giving way to Determination: Firmness of purpose; resoluteness Tenacity: The …[READ MORE]