Wednesday April 26th 2017
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Staff

Publisher and Editor - Judith Martin-Straw

The Skinny - Amy Brunell

Looking Up - Bob Eklund

Ruth's Truths - Ruth Morris

Special Features - T. S. Owen

LOCALmotion - Jozelle Smith

Get Smart - Jamie Wallace

Archived Posts

CCFoodie

Super Soup for the New Year by Katie Malich

Super Soup for the New Year by Katie Malich

Korean Rice Cake Soup (Dduk Gook) 6 servings 12 cups beef stock 2 (2 lb) packages of Korean rice cake ovalettes, soaked in water 2 eggs 1/2 lb. cooked boolgogi 2-3 green onions, sliced thinly on the diagonal 3/4 c. fresh spinach leaves, washed thoroughly and torn 2 to 3 sheets of seaweed (gim) cut into small, thin strips light soy sauce salt black pepper Soak rice cakes in water [...]

More Delicious Kale Recipes

More Delicious Kale Recipes

Kale with Cranberries (serves 8) 2 bunches kale, thick stems removed, torn into bite-sized pieces 1/2 cup pine nuts 1/2 cup dried cranberries 3 T. olive oil 1 T. sweet balsamic vinegar Steam kale until it is just tender. Heat a small skillet and toast pine nuts until brown, stirring carefully, about 3-4 minutes. Toss kale, pine nuts, and cranberries. Mix olive oil and balsamic vinegar; [...]

Kale Recipes by Katie Malich

Kale Recipes by Katie Malich

‘Bruised’ Raw Curried Kale Salad (serves 2 as main dish and 4-6 as side dish) 1 bunch kale, sliced fine 3 small  carrots, grated 2 small turnips, grated 1 cup cooked or sprouted grains 1 cup cooked or sprouted lentils 1/4 c.pumpkin seeds 1/2 onion 2 tablespoons apple cider vinegar 2 tablespoons apple juice 1 tablespoon canola oil 2 teaspoons curry powder 1 teaspoon ground [...]

Citrus Rules by Katie Malich

Citrus Rules by Katie Malich

Pink-fleshed oranges, sweet and low in acid?  Citrus with pigment which reduces risks of heart disease and some types of cancer?  Am I kidding? No, I'm not kidding.  These oranges are not fruit from a futuristic science fiction movie.  They are real.  They are in season.  They are sophisticated and delicious.  And they are available for sale at the Arnett Orchards stand at the Tuesday [...]

Recipes to Warm You From the Inside Out by Katie Malich

Recipes to Warm You From the Inside Out by Katie Malich

Rich German Stew (serves 6) 3 lbs. beef stew meat (chuck roast cut into 2 inch cubes works well for this recipe) 1/2 c. flour 2 T. oil 2 c. cold water 1/4 c. apple cider vinegar 3 large onions, sliced 1 t. salt 8 whole cloves 2 T. flour 1 c. milk 1 c. water Dredge the meat with 1/4 c. flour, shaking off any excess. In a large Dutch oven, heat 2 T. oil. Add some of the meat. Cook [...]

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